Boxing Classes
Punch it, have fun and get into the best shape of your life!
Get ready to burn calories, release stress, and transform your body with our high-energy boxing classes. This 45-minute group workout is designed to unleash your inner Rocky while providing a fun and invigorating experience.
Benefits of Boxing Classes
Boxing is more than just a workout—it's a powerful way to release energy and burn calories. Our classes offer the following benefits:
Release Energy
After a tough day, there's nothing like letting off steam by hitting the punching bag.
Burn Calories
The high-intensity rounds in our boxing classes are designed to raise your heart rate and shred fat.
Transform Your Body
You'll work your entire body, building strength, toning muscles, and boosting cardiovascular health.
What to Expect
Our boxing classes feature 7 intense rounds of 45-minute sessions.
Each session combines high-intensity boxing with guided instruction from our experienced trainers. No experience is necessary—just bring your energy and a willingness to have fun.
Group-Based Classes: Join a community of boxing enthusiasts, with workouts designed to keep you engaged and motivated.
Solid Instructor Guidance: Our instructors are experienced and ensure you get the most out of each punch and round.
45 Minutes of Kickass Fun: Experience the adrenaline rush and enjoy the camaraderie of group-based fitness boxing.
Ready to give it a try?
Put on your gloves, head down, gloves up, and start your transformation with our boxing classes.
No matter your skill level, our team is here to guide you through every step, helping you build strength and confidence.
Join us and let the punches FLY!